ETP Members rocking their custom Emma shirts. Emma is our own version of Siri. You'll meet her in the ETP app.
Eat To Perform puts the focus back on your health so you can break the chain of fad dieting.
Your health is not a 30 day sprint to a number on the scale. You deserve more.
You deserve to fit into your favorite jeans and feel your best. You deserve to chase your family on the front yard, without your weight holding you back.
That's why we exist. We coach you through diet cycles, teaching you to eat food so your body feels satisfied and thrives, while you lose weight.
We are a team of 70 and we are here to help you step into the person you were born to be. We are here to help you Eat To Perform.
Along with their credentials, every Coach started out as an ETP member. Their first-hand knowledge allows them to serve you best.`
A decade of boom and bust dieting got me there. Finally, I said to myself “I am too smart to be this unhealthy.”
I realized there had to be a more strategic way of dieting. And here’s the "secret" I figured out : Short, focused periods of fat loss are the key to losing weight. I learned to diet intense, within a defined period of time.
I lost 93 lbs through this method.
I went on to hire really smart PhDs to test and refine my plan. And now ten years and 250,000 people later, Eat To Perform is here to break the chain of bad diets.
I built the method and have kept weight off. And now it's your turn.
Paul Nobles, Eat To Perform Founder
Talk to a Coach to learn more and see what your custom plan will look like.
Get an inside look at the Eat To Perform method. Learn how Diet Cycles, Custom Macros and Normalizing Calories will help you get results faster, and keep the weight off.
Enter your details in the form below we'll email you your Free copy of Keep It Off and a Bonus Case Study, so you can see the method in action.